Optimal Recovery After Surgery

Post-Operative
Care Guide

Your recovery is an extension of your surgery.

Procedure-specific recovery instructions from Dr. Truesdale — covering general post-op care and detailed guidance for each surgical procedure performed at this practice.

Dr. Carl Truesdale, MD — post-operative care, Beverly Hills
Dr. Carl Truesdale, MD
Post-Operative Care · Beverly Hills
A Note from Dr. Truesdale

“Your recovery is an extension of your surgery. The care you give your body in the weeks following a procedure determines the quality of your result just as much as what happens in the operating room. These instructions are precise and deliberate — please follow them exactly. When in doubt, call the office. We would rather answer a question that turns out to be unnecessary than have you managing a concern alone.”

— Dr. Carl Truesdale, MD · Beverly Hills, California
All Procedures

General post-operative care

The following instructions apply to all surgical procedures performed at this practice unless your specific care guide states otherwise.

Sleep & Rest

Sleep on your back with your head elevated on two to three pillows, a wedge pillow, or a recliner, for the full first two weeks. Do not sleep flat — it significantly increases swelling. Move your head and shoulders as a unit, and avoid straining or bending your neck.

Activity Restrictions

No heavy lifting, bending at the waist, or straining for three weeks. Avoid any activity that raises blood pressure. Light walking is encouraged from day one — it promotes circulation and reduces clot risk.

Supplements

Begin Arnica Montana and Bromelain supplements immediately after surgery as directed. Both are clinically supported for reducing post-surgical swelling and bruising.

Diet & Hydration

No soft diet is needed after any procedure. Eat a regular diet from day one — high in protein, low in sodium, with plenty of water.

Clothing

Wear front-closing or zip-front clothing. Never pull clothing over your head.

Pain Management

Pain following facial surgery is typically mild — most patients rate it 3–4 out of 10. Tylenol (acetaminophen) is the preferred pain reliever. Avoid Aspirin and all NSAIDs post-operatively.

Aftercare Protocol

How to care for yourself after surgery

The following applies to most facial surgical procedures. You will receive procedure-specific written instructions at your pre-operative appointment. When in doubt, call our office — we are available 24/7 for established patients.

First 24 Hours
A responsible adult must help you walk for the first 24 hours, even if you do not feel that you need it.
Restrict bathroom trips to necessary visits only for the first 24 hours.
Sleep on your back with your head elevated on two to three pillows, a wedge pillow, or a recliner, for the full first two weeks. Do not sleep flat — it significantly increases swelling. Move your head and shoulders as a unit, and avoid straining or bending your neck.
Apply ice compresses with a cloth barrier — never directly on skin — 20 minutes on, 20 minutes off, for five days to a week after every procedure. This is when it helps most. You don't need to ice while you sleep.
Keep every incision completely clean — no dried blood, no crusts — wherever you have sutures, including behind the ears, the eyelids and the scalp. Clean two to three times a day with soap and water or hydrogen peroxide — on the eyelids, soap and water only — then apply a thin layer of Aquaphor. Aquaphor goes on daily from day one, after cleaning. If you're allergic to Aquaphor, use Vaseline instead.
Take prescribed pain medication before pain becomes severe. Always take pain medication with food — never on an empty stomach.
No heavy lifting, bending at the waist, or straining for three weeks. Avoid any activity that raises blood pressure.
No alcohol, aspirin, ibuprofen, or blood thinners.
Do not drive while taking prescription pain medication. You can drive again once you have been off it for 24 hours.
Your Medications
Antibiotic — start your antibiotic the morning after surgery — or on the day of surgery if you're having a procedure under local anesthesia — and take it for seven days.
Nausea medication — take ondansetron (Zofran) 8 mg — one tablet by mouth every 8 hours as needed for nausea or vomiting. Never take more than 3 tablets (24 mg) in 24 hours.
Acetaminophen — the daily limit. Never take more than 4,000 mg of acetaminophen (Tylenol) in a day. Each Norco tablet already contains 325 mg — count it. For most pain, 500 mg every eight hours is enough.
Tamsulosin (male patients) — take your tamsulosin (Flomax) as prescribed. It helps prevent difficulty urinating after surgery.
Restarting held medications — each medication has its own restart date. Supplements, GLP-1 medications and retinoids: two weeks (Arnica and Bromelain are the exception — they start right after surgery). Artisa: the cleanser and moisturizer from your one-week visit; the Age Reversal Cream (retinol) and vitamin C serum at two weeks. NSAIDs: only once Dr. Truesdale approves, usually two weeks. Aspirin taken for a heart or other medical condition: when your cardiologist or prescribing doctor says so; preventive aspirin: two weeks. Prescription blood thinners: per your prescriber. Alcohol: three weeks. Caffeine: one week. Nicotine: three months.
Diet & Hydration
Drink 16 glasses (8 oz each) of water per day for the first 3 days to flush anesthesia and accelerate healing.
No soft diet is needed after any procedure. Eat a regular diet from day one — high in protein, low in sodium, with plenty of water.
First 24 hours: avoid extreme hot or cold liquids. Lip lift, rhinoplasty, buccal fat and cheek implant patients: no straws for two weeks. If your incisions are inside your mouth, follow your procedure’s instructions below.
Avoid citrus juices, milk, dairy, caffeine, and alcohol during the immediate post-op window. Avoid spicy, salty, fried, and fatty foods for the first two weeks.
Eat smaller, more frequent meals. Focus on high-calorie, high-protein nutrition with fiber-rich foods (avocado, black beans, oatmeal, broccoli, peas, berries, chia). Protein from meat, fish, eggs, and peanut butter.
Chin implant, buccal fat, cheek implant and alarplasty patients: rinse your mouth after every meal with warm salt water or an antiseptic mouthwash, because your incisions are inside the mouth.
Stay off all nicotine products for three months after surgery.
Week 1 – 2
After 24 hours, begin light walking only — short, flat distances. No cardio, no gym.
If you have drains (face lift, neck lift, brow lift), take a body shower only and keep your face dry until your drains are out; after that you may shower fully and gently wash your hair. After rhinoplasty you may shower right away, but keep your cast dry. Everyone else: your bandages come off on Day 1, and you may shower from the day after surgery. Use cool to lukewarm water only; avoid hot water, steam, and saunas.
No makeup over incisions until cleared by Dr. Truesdale — typically 7 days after sutures are removed. After eyelid surgery, eye makeup can start at Day 10, once the skin is completely closed.
Continue head elevation during sleep for the full 2 weeks.
Attend all scheduled post-operative appointments — these are not optional.
Your early post-op visits — and who you'll see. Day 1 — an office dressing visit for face lift, neck lift, Masterpiece, brow lift and hairline lowering (your dressing comes off at this visit). Day 2 — our physician assistant removes your hemostatic net (face lift and neck lift, men and women). Day 3 — our physician assistant removes your drains (brow lift, and women having a face or neck lift). Day 5 — for men having a face or neck lift, drains usually come out on Day 5 with our physician assistant, unless Dr. Truesdale specifies otherwise. Also Day 5 — Dr. Truesdale, for rhinoplasty (cast and sutures), eyelids, lip lift and alarplasty. Day 7 — Dr. Truesdale, for face lift and facial rejuvenation (sutures), brow lift (staples and sutures), cheek and chin implants, and ear surgery or earlobe repair (if your sutures aren't dissolvable). Scar revision follows its area: Day 5 for the lip, Day 7 for the face. Buccal fat sutures dissolve on their own.
Swelling peaks at days 3–4 and then gradually resolves — this is expected.
Apply silicone scar gel twice daily, beginning about two days after your sutures are removed, and continue for one month. Do not use it on your eyelids.
Do not expose incisions or treated areas to direct sun — use SPF 50+ once cleared.
No bending, lifting, or straining for 3 weeks. Wear front-closing or zip-front clothing for easier dressing.
Light earrings may be worn at 2 weeks post-op if desired.
Week 3 – 6
Light cardio — elliptical, spin bike, low resistance — may resume at two weeks, for every procedure. Confirm with your surgeon at your follow-up before increasing intensity.
From two weeks after surgery, light lymphatic massage can help swelling settle. Keep it gentle.
Heavy cardio, weightlifting, bending over, yoga, and Pilates typically resume at three weeks — once your surgeon clears you at a follow-up. Three weeks is a judgment, not a date that clears itself.
Most patients are socially presentable by Day 10–14, though some residual swelling remains and some bruising may keep fading after that.
You may color your hair again one month after surgery — the same for every procedure.
No heat on your hair or scalp for one month after surgery: a blow-dryer on the cool setting is fine, but no warm or hot settings and no hot tools. The skin around your incisions stays numb for a while, so you may not feel how hot it's getting, and heat can burn the healing area.
Eyelash extensions can go back on one month after surgery.
Keep salt low during this phase — it worsens swelling.
Avoid hot baths and saunas.
Use SPF 50 daily, wear a hat when you can, and limit sun exposure — for at least six weeks once you are cleared.
Resume normal skincare (gentle products only) once incisions are fully healed.
Continue scar gel application twice daily for one month after sutures are removed. If you experience pain or itching at any incision, contact Dr. Truesdale immediately — these may require steroid injection to prevent unfavorable scarring.
Gradually resume normal hair styling and makeup as directed by Dr. Truesdale.
Long-Term Care (3–12 Months)
Daily SPF 50+ is non-negotiable — sun exposure is the fastest way to age results.
Continue post-surgical skincare protocol — Artisa Skincare is formulated for post-surgical skin.
Tightness and numbness over the cheeks, around incisions, and along the neck are normal and may persist for 2–3 months.
Full healing may take up to 6–12 months. Incisions continue to flatten and lighten over this period; rhinoplasty swelling resolves at 12–18 months.
Temporary hair loss may occur near incisions; hair typically regrows during the healing process.
Your one-week follow-up. Photographs are taken in the office while you're here.
One-month follow-up — with your surgeon. Like all your follow-ups, it's booked for you when you schedule surgery. Just before it, we'll ask for five standard photos taken at home — frontal, both obliques, both profiles. Photos are optional: a missing photo never delays your visit. For out-of-town patients this visit is often virtual, and the photos are the visit.
Three-month follow-up — after eyelid surgery or a procedure under local anesthesia, this visit is with our physician assistant. As at one month, we'll ask for your five standard photos beforehand — optional, and never a reason to delay the visit. For every procedure except face lift, neck lift, Masterpiece and rhinoplasty, this is your last scheduled visit.
Optional six-month and one-year visits — after a face lift, neck lift or Masterpiece, our office will check in with you before six months and again before one year to see how you're doing and ask whether you'd like a visit with your surgeon. These visits are optional. After a rhinoplasty, your six-month visit with your surgeon is part of your care and is booked for you; a one-year visit is available if you'd like one, and our office will check in with you before then. Your patient care coordinator books your 1-week, 1-month and 3-month follow-ups (and, after a rhinoplasty, your six-month visit) when you schedule surgery.
Maintain a stable weight — significant fluctuations can affect soft tissue results.
By Procedure

Procedure-specific recovery instructions

Select your procedure below for detailed post-operative care instructions. Contact the office at (424) 363-4112 with any questions not addressed here.

Immediately After

One of our nurses will accompany you back to your accommodation and stay with you overnight. You will have a facial compression garment, sutures, and possibly staples. Drains may be in place to collect excess fluid and reduce swelling. It is normal to feel drowsy, swollen, and bruised, with significant eye swelling that may make it difficult to open your eyes.

Day 1

Return to the office for your Day 1 visit; your dressing is removed. Until your drains are out, take a body shower only and keep your face dry. Do not scrub or pick. Brush teeth gently with a small toothbrush. Clean incisions with gentle soap and water to remove dried blood, crusts, or scabs; pat dry, then apply a thin layer of Aquaphor.

Day 2

Return to the office on Day 2 for hemostatic net suture removal, and on Day 3 for drain removal (if drains were placed). For men, drains usually come out on Day 5. Once your drains are out, you may take a full shower and gently wash your hair in cool to lukewarm water. Continue cleaning incisions with gentle soap and water to remove any dried blood or crust, then keep them moist with a thin layer of Aquaphor.

Drains

Wash your hands before touching your drains or dressing. Gently strip ('milk') the tubing as you were shown. Once a day, at the same time each day, record the time and the amount, pour out the fluid, then squeeze the bulb and recap it; keep the bulb secured inside your dressing or clothing. You'll come back to the office on Day 1, Day 2 and Day 3. Your hemostatic net comes off on Day 2, and your drains come out on Day 3 with our physician assistant; for men, drains usually come out on Day 5, unless Dr. Truesdale tells you otherwise. Removal can be uncomfortable.

Staples

If you have staples in your hairline or scalp, they stay in until your Day 7 visit. Keep them clean with mild soap and water. Don't let blood dry or crust on the incisions — soften and rinse it away with water, without scrubbing or picking. Apply a very light layer of Aquaphor along the incision line. Be gentle with the hair around it: no tight hairstyles, ponytails, or anything that pulls on the scalp.

Icing

Apply ice compresses with a cloth barrier — never directly on skin — 20 minutes on, 20 minutes off, for five days to a week after every procedure. This is when it helps most. You don't need to ice while you sleep.

Sutures & Staples

Sutures and surgical staples are removed on Day 7. Be gentle with incisions thereafter — they will not yet have full strength. Do not pull your ear forward.

Incision Care

Keep incisions clean and moist at all times. Wash your hands thoroughly before touching any incision area. Keep incisions out of direct sunlight.

Sleeping

Sleep on your back with your head elevated on two to three pillows, a wedge pillow, or a recliner, for the full first two weeks. Do not sleep flat — it significantly increases swelling. Move your head and shoulders as a unit, and avoid straining or bending your neck.

Activity

Light walking is encouraged from day one — it promotes circulation and reduces clot risk. No heavy lifting, bending at the waist, or straining for three weeks. Avoid any activity that raises blood pressure. Light cardio — elliptical, spin bike, low resistance — may resume at two weeks, for every procedure. Confirm with your surgeon at your follow-up before increasing intensity. Heavy cardio, weightlifting, bending over, yoga, and Pilates typically resume at three weeks — once your surgeon clears you at a follow-up. Three weeks is a judgment, not a date that clears itself.

Flying

Plan to arrive at least a day before surgery and to be here for 7 to 10 days; we'll confirm the right length of stay for your surgery. Please stay within 20 minutes of our office, even in heavy traffic: one of our preferred hotels, or Luxe Serenity Aftercare, which we can help you book. Your hotel and travel arrangements, and their costs, are your responsibility. You'll come back to the office on Day 1, Day 2 and Day 3: our physician assistant removes your hemostatic net on Day 2 and your drains on Day 3 (for men, drains usually come out on Day 5); Dr. Truesdale removes your sutures on Day 7.

Hair & Earrings

You may color your hair again one month after surgery — the same for every procedure. No heat on your hair or scalp for one month after surgery: a blow-dryer on the cool setting is fine, but no warm or hot settings and no hot tools. The skin around your incisions stays numb for a while, so you may not feel how hot it's getting, and heat can burn the healing area. Light earrings may be worn at 2 weeks post-op if desired.

Diet & Lifestyle

Avoid alcohol and salt during recovery — both worsen swelling. Avoid hot baths and saunas. Wear front-closing or zip-front clothing for easier dressing.

Sun Exposure

Use SPF 50 daily, wear a hat when you can, and limit sun exposure — for at least six weeks once you are cleared.

Sunscreen & Makeup

Makeup may be applied to surrounding skin (not over incisions) once sutures are removed. Makeup may be applied to incisions another 7 days after suture removal — only after Dr. Truesdale has confirmed adequate healing.

Scar Care

Two days after sutures are removed, begin applying silicone scar gel twice daily to the incisions for the next month. If you experience pain or itching at any incision, contact Dr. Truesdale immediately — these may require steroid injection to prevent keloid or unfavorable scarring.

The lip lift is one of Dr. Truesdale's fastest-recovering procedures. Most patients resume normal daily activities within 1–2 weeks.

The incision is placed in the natural crease at the base of the nose (the columellar-lip junction) where it heals exceptionally well and becomes essentially invisible over time. Results are permanent — the shortening of the upper lip does not reverse.

Follow the general post-operative care instructions above. Keep the incision clean and moist with Aquaphor. Avoid stretching the upper lip excessively in the first week. Sutures are removed on Day 5.

No straws for two weeks after surgery — the suction pulls on healing tissue.

Eyelid incisions go through an active-appearance phase between 2–6 weeks post-surgery — during this window incisions may appear red, raised, or more visible than immediately after surgery. This is a normal part of eyelid healing. Incisions continue to mature and soften for up to one full year.

Lubricating ointment: You will use lubricating eye ointment for the first several days, which may cause temporary blurry vision. This is expected and not a concern.

Eye makeup: May be resumed at 10 days post-surgery once Dr. Truesdale has confirmed satisfactory healing at your follow-up.

Aquaphor: Keep applying Aquaphor to your eyelid incisions until one month after surgery.

Final results — including the full resolution of swelling and bruising around the eyes — are typically visible within several months. Do not evaluate the final aesthetic result before this timeline.

Fat for transfer is harvested from the inner or outer thighs, or from the stomach, using a gentle liposuction technique. Small harvest sites heal quickly and leave minimal residual marks.

Do not massage the treated areas for the first two weeks. Massage of fat-grafted tissue too early can disrupt the newly placed fat cells before they have established a blood supply. From two weeks, light lymphatic massage is fine (Dr. Truesdale, 10/9).

Fat cannot be frozen or stored for future use. Any fat that is transferred is used at the time of your procedure.

Results from fat transfer are permanent. Touch-up procedures are rare but can be performed after 1 year if additional volume is desired following complete healing and settling.

CO2 laser resurfacing has the most detailed post-operative protocol of any procedure we perform. Please follow each phase precisely.

First 24 Hours

Apply ice packs as directed for comfort and swelling. Keep Aquaphor on the treated skin at all times. Do not wash the skin during this phase. Expect redness and swelling for 2–5 days.

Day 1

Begin washing twice daily. Remove Aquaphor gently using gauze dampened in distilled water. Cleanse with a diluted white vinegar-water solution as directed, pat dry, and immediately reapply a fresh layer of Aquaphor.

Days 2–9

Increase washing to 4 times daily. Do not peel or pick at skin — allow peeling to occur naturally. Showering is permitted after Day 3. Keep Aquaphor on the skin at all times between washes.

Day 10

Transition from Aquaphor to Cetaphil Gentle Skin Cleanser. Continue the vinegar-water rinse protocol as directed.

Days 11–30

Cleanse with Cetaphil twice daily. Apply Cetaphil moisturizing lotion. Use a mineral sunscreen containing at least 7% zinc oxide. Mineral powder makeup is permitted once the skin has sufficiently healed.

Immediately After

An overnight nurse stays with you. You will have a compression garment, sutures, and possibly drains. Sleep on your back with the head elevated on 2–3 pillows. Apply ice 20 minutes on, 20 minutes off for 5 days to a week. Take pain medication with food.

Day 1

Return to the office for your Day 1 visit; your dressing is removed. Until your drains are out, take a body shower only and keep your face dry.

Day 2

Day 2: return to the office for hemostatic net suture removal. Day 3: return for drain removal (if drains were placed); for men, drains usually come out on Day 5. Once your drains are out, shower and wash hair gently in cool to lukewarm water, avoiding the surgical site. Use mild soap; a blow-dryer on the cool setting only. Brush teeth gently. Clean incisions with soap and water, pat dry, and apply Aquaphor.

Drains

Wash your hands before touching your drains or dressing. Gently strip ('milk') the tubing as you were shown. Once a day, at the same time each day, record the time and the amount, pour out the fluid, then squeeze the bulb and recap it; keep the bulb secured inside your dressing or clothing. You'll come back to the office on Day 1, Day 2 and Day 3. Your hemostatic net comes off on Day 2, and your drains come out on Day 3 with our physician assistant; for men, drains usually come out on Day 5, unless Dr. Truesdale tells you otherwise. Removal can be uncomfortable.

Staples

If you have staples in your hairline or scalp, they stay in until your Day 7 visit. Keep them clean with mild soap and water. Don't let blood dry or crust on the incisions — soften and rinse it away with water, without scrubbing or picking. Apply a very light layer of Aquaphor along the incision line. Be gentle with the hair around it: no tight hairstyles, ponytails, or anything that pulls on the scalp.

Day 7

Sutures and staples are removed. Makeup may be applied to surrounding skin but not to incisions for another 7 days. Be gentle with incisions; do not pull the ear forward.

Day 9–10

Apply silicone scar gel twice daily, beginning about two days after your sutures are removed, and continue for one month. Do not use it on your eyelids.

Week 1–3

Fly home once your sutures are out on Day 7 — most patients leave that day or the next. Continue sleeping on your back with head elevated for 2 weeks. Avoid extremes in neck motion. Avoid bending, lifting, or straining for 3 weeks. Move head and shoulders as a unit. Light cardio (low-resistance elliptical or spin bike) may begin Day 14. Heavy cardio, weightlifting, yoga, and Pilates typically resume at 3 weeks, once your surgeon clears you.

Week 3–6

No hair coloring for 1 month. Avoid sun for 6 weeks; daily SPF 50. Avoid alcohol and salt. No hot baths or saunas. Light earrings may be worn at 2 weeks.

Long-Term

Full healing may take 6–12 months. Tightness and numbness may persist 2–3 months. Temporary hair loss near incisions typically regrows during the healing process.

Immediately After

Compression bandages wrapped around the head until your Day 1 dressing visit, when they come off. Swelling, bruising, and tightness in the forehead and brow are expected. Eyes may swell significantly and be difficult to open — this improves as swelling subsides. Sleep on your back with head elevated on 2–3 pillows. Ice 20 minutes on, 20 minutes off for 5 days to a week.

Scopolamine Patch

If a scopolamine patch was placed behind the ear for nausea, remove it after 3 days.

Day 1

Return to the office for your Day 1 dressing visit; your dressing and bandages come off. Until your drain is out, take a body shower only and keep your face dry.

Day 3

Return to the office on Day 3 — our physician assistant removes your drain. Once it's out, shower and wash hair gently in cool to lukewarm water, avoiding the surgical site. Use mild soap; a blow-dryer on the cool setting only.

Drains

Wash your hands before touching your drain or dressing. Gently strip ('milk') the tubing as you were shown. Once a day, at the same time each day, record the time and the amount, pour out the fluid, then squeeze the bulb and recap it; keep the bulb secured inside your dressing or clothing. After your Day 1 dressing visit, your drain comes out on Day 3 with our physician assistant. Brow-lift drain removal can be more uncomfortable than other drains — that's expected, because of where it sits.

Staples

If you have staples in your hairline or scalp, they stay in until your Day 7 visit. Keep them clean with mild soap and water. Don't let blood dry or crust on the incisions — soften and rinse it away with water, without scrubbing or picking. Apply a very light layer of Aquaphor along the incision line. Be gentle with the hair around it: no tight hairstyles, ponytails, or anything that pulls on the scalp.

Day 7

Staples and sutures are removed at your Day 7 visit with Dr. Truesdale. Makeup may be applied as desired since incisions are within the scalp.

Endotines

If Endotine fixation was used, two small lumps under the scalp may be felt; they dissolve over about 9 months.

Driving

Driving may resume Day 7–10 once you are off narcotics.

Week 1–3

Plan on flying home after your Day 7 visit. Continue sleeping on your back with head elevated for 2 weeks. Avoid bending, lifting, or straining for 3 weeks. Move head and shoulders as a unit. No pulling down on the forehead or downward pressure on the brow for at least one month. Light cardio at Day 14; no heavy cardio for 3 weeks.

Week 3–6

No hair coloring for 1 month. Brows may appear slightly over-elevated for 2–3 weeks — this is normal and settles to natural resting height over the following months. Avoid sun for 6 weeks; daily SPF 50.

Long-Term

Full healing through 6 months. Endotines (if used) dissolve around 9 months.

Immediately After

External cast on the nose, gauze taped under the nostrils. Do not disturb the cast and keep it dry. Sleep on your back with head elevated on 2–3 pillows. Mild blood-tinged drainage is normal for 1–2 days — change the gauze only when saturated. Ice the eye/cheek area 20 minutes on, 20 minutes off for 5 days to a week. A humidifier near the bed helps if you breathe through your mouth. Avoid salt and dairy in the first day. Use steroid and antibiotic if directed. No straws for two weeks after surgery — the suction pulls on healing tissue.

Showering

You may shower right away, but keep your cast dry. Use cool to lukewarm water; no hot water, steam, saunas or baths.

Day 3

Lubricate nostrils and incisions with Aquaphor on a cotton-tipped applicator.

Day 5

Cast and sutures removed at your follow-up. Saline spray after cast removal — two sprays per nostril, five to six times daily, after your cast is removed. If a nosebleed persists, use Afrin on a small piece of cotton. After cast removal, clean the external nasal skin with toner or astringent twice daily for the first 2 weeks to avoid breakouts.

Flying

Plan on about a week. Dr. Truesdale removes your cast and sutures on Day 5, and you are cleared to fly once the cast is off. A Day 5 that falls on a weekend moves to Monday.

Week 1–3

Avoid excessive talking, smiling, chewing, or bending over to prevent bleeding and swelling. Avoid extreme physical activity, athletic activities, and intercourse. No heavy cardio, straining, or bending for 3 weeks. Do not blow your nose until cast removed; if you must sneeze, do so with your mouth open.

Glasses

Do not wear regular glasses or sunglasses that rest on the bridge for at least 4 weeks after cast removal.

Nosebleed

If a nosebleed occurs, sit upright, gently squeeze the nostrils, and place a small piece of cotton saturated with Afrin nose drops in the bleeding nostril. Call the office if bleeding persists.

Week 3–6

Avoid sun exposure for 6 weeks; daily SPF 50. Avoid hot baths, steam showers, and saunas.

Long-Term

Healing is a process. The nose may be swollen, stiff, and stuffy for several months. Complete healing may take up to 18 months. Schedule a 12-month follow-up.

Immediately After

Sutures placed under the chin or inside the mouth depending on the implant. It may be difficult to open your mouth at first; normal movement returns within a few days. Swelling and bruising are normal. Sleep on your back with head elevated on 2–3 pillows for the first 2 weeks. Ice 20 minutes on, 20 minutes off for 5 days to a week.

Intraoral Care

If the implant was placed inside the mouth, rinse with salt water or mouthwash after every meal. Avoid sharp or crunchy foods. Cheek implants: no straws for two weeks after surgery.

Diet

Regular diet as tolerated. Salt-water rinse after every meal for intraoral incisions.

Days 3–4

Swelling may briefly increase — this is normal and will subside over the next few weeks.

Day 7

Follow-up appointment with Dr. Truesdale for suture removal.

Week 2–6

No bending, lifting, or straining for 3 weeks. No heavy cardio for at least 3 weeks. Avoid alcohol and salt.

Long-Term

Tightness and numbness are normal and may last 2–3 months. Full healing may take up to 4 months. If the implant feels dislodged or you notice localized swelling, tenderness, warmth, or redness, contact the office immediately.

Immediately After

Intraoral sutures on the inside of both cheeks. It may be difficult to open your mouth at first; normal movement returns within a few days. Numbness, tingling, tightness, and dull pain are normal. Ice 20 minutes on, 20 minutes off for 5 days to a week. Sleep on your back with head elevated on 2–3 pillows for the first 2 weeks.

Mouth Care

Do not touch the incision with your tongue — this can separate the incisions. Brush only your front teeth. Do not brush your back teeth or touch your toothbrush to the inside of your mouth.

Day 1–2

Regular diet as tolerated; rinse with salt water after every meal. You may bathe or shower the day after surgery if no other procedures were performed.

Week 1

Regular diet as tolerated; avoid crunchy or hard foods. Salt-water rinse after every meal. Brush teeth gently. Days 3–4 may bring increased swelling. Day 6–7 follow-up appointment.

Avoid

Straws, for two weeks. Straining or bending. Crunchy or hard foods.

Week 2–6

Sutures are dissolvable and dissolve on their own within 2 weeks. Cheek swelling persists for the first 1–3 months.

Long-Term

Tightness and numbness are normal and may last 2–3 months. Full healing may take up to 4 months.

Immediately After

Swelling and bruising around the ears. Sutures behind each ear. Wear ear compression as much as possible for the first week. Ice the ears 20 minutes on, 20 minutes off for 5 days to a week. Sleep with head elevated on 2–3 pillows.

Wound Care

Clean the incision behind the ear with a Q-tip, gentle soap, and water. Apply Aquaphor multiple times daily.

Day 7

Post-op appointment with Dr. Truesdale — non-dissolvable sutures are removed; dissolvable sutures need no removal.

Avoid

Pulling the ear forward. Bending, lifting, or straining. Tight hairstyles or ponytails.

Week 2–4

Swelling persists for approximately 6 days with gradual reduction. The ear may feel firm initially — this resolves as healing progresses. Continue Aquaphor or Vaseline on dry incision areas.

Long-Term

Light cardio — elliptical, spin bike, low resistance — may resume at two weeks, for every procedure. Confirm with your surgeon at your follow-up before increasing intensity. Heavy cardio, weightlifting, bending over, yoga, and Pilates typically resume at three weeks — once your surgeon clears you at a follow-up. Three weeks is a judgment, not a date that clears itself. Avoid sun exposure for 6 weeks; daily SPF 50.

Immediately After

Swelling and bruising around the nose and mouth area. Sutures at the base of the nose — dissolvable sutures dissolve within 2 weeks; non-dissolvable sutures are removed at your Day 5 visit with Dr. Truesdale. Some nasal congestion is expected. Ice 20 minutes on, 20 minutes off for 5 days to a week. Sleep with head elevated on 2–3 pillows. The incision will feel thick and lip motion will feel tight initially.

Wound Care

Gently clean the incision at the base of the nose with a Q-tip, soap, and water. Apply Aquaphor to the incision multiple times daily. Do not touch or pick at the incision site.

Day 5

Post-op appointment with Dr. Truesdale; non-dissolvable sutures are removed if used.

Diet & Activity

Regular diet as tolerated; avoid excessive chewing. Light walking encouraged after 24 hours. Continue sleeping with head elevated.

Avoid

Tension on lips and nose — no big smiles, kissing, or excessive mouth/nose movement. Bending, lifting, or straining. Resting glasses on the nasal bridge for at least 2 weeks.

Week 2–4

Swelling persists ~6 days with gradual reduction over 2 weeks. Makeup OK on the surrounding skin, but avoid the incision site for at least 10 days. Continue Aquaphor or Vaseline on dry incision areas.

Long-Term

Light cardio — elliptical, spin bike, low resistance — may resume at two weeks, for every procedure. Confirm with your surgeon at your follow-up before increasing intensity. Heavy cardio, weightlifting, bending over, yoga, and Pilates typically resume at three weeks — once your surgeon clears you at a follow-up. Three weeks is a judgment, not a date that clears itself. Avoid hot showers and saunas for at least 1 month. Avoid sun exposure for 6 weeks; daily SPF 50+.

Immediately After

Compression bandages wrapped around the head until your Day 1 dressing visit, when they come off. Swelling and bruising in the forehead and brow region. Tightness, numbness, tingling, and dull pain at the scalp are normal. Mild headaches are common but should improve with medication. Ice around the eyes 20 minutes on, 20 minutes off for 5 days to a week. Sleep on your back with head elevated on 2–3 pillows for the first 2 weeks.

Day 1

Return to the office for your Day 1 dressing visit; your bandages come off.

Day 3

Shower OK; be gentle around scalp incisions. Do not scrub the incision or run a comb or brush through your hair until staples are removed.

Staples

If you have staples in your hairline or scalp, they stay in until your Day 7 visit. Keep them clean with mild soap and water. Don't let blood dry or crust on the incisions — soften and rinse it away with water, without scrubbing or picking. Apply a very light layer of Aquaphor along the incision line. Be gentle with the hair around it: no tight hairstyles, ponytails, or anything that pulls on the scalp.

Day 7

Staples are removed at your Day 7 visit with Dr. Truesdale.

Driving

Driving may resume Day 7–10 once off narcotics.

Activity

Light cardio at Day 14. Avoid bending, straining, weightlifting for at least 3 weeks. Light walking encouraged after 24 hours.

Week 2–6

Some dryness, irritation, or mild discomfort may persist. Temporary eye dryness is common — natural tears or saline drops can help. Temporary hair loss around the incision area typically resolves within a month. Brows may appear over-elevated for 2–3 weeks and settle into a natural position over the following months. Makeup OK as incisions are within the scalp.

Hair Care

Avoid coloring or chemically treating hair for at least 1 month. Avoid rubbing, massaging, or tension on the incision area for at least 4 weeks. No tight hairstyles.

Long-Term

Avoid sun exposure for at least 6 weeks; daily SPF 50+. Full healing through 6 months.

Immediately After

Tape over the sutures — leave it alone and do not get it wet. Eyes may be swollen and bruised; expect significant swelling for ~6 days. One eye may be more swollen or discolored than the other — if one is much more painful or swollen, contact the office immediately. Ice 20 minutes on, 20 minutes off for 5 days to a week. Sleep on your back with head elevated on 2–3 pillows. Do not put tension on your eyes.

Wound Care

Clean incisions two to three times a day with soap and water only — no peroxide near the eyes. If skin was removed, apply Aquaphor after cleaning (Vaseline if you're allergic to Aquaphor) and keep it on until one month after surgery. After 24 hours, light walks are encouraged.

Day 5

Sutures removed in the office. Eye makeup may resume at Day 10, once the skin is completely closed.

Day 10

Contact lenses may resume.

Week 1–3

Itching at incision sites is normal. Acute swelling typically resolves within 2 weeks. Avoid activities that dry out the eyes (extended reading, screens). No heavy cardiovascular activity for at least 3 weeks.

Week 3–6

Avoid sun exposure for 6 weeks; daily SPF 50+. Avoid rubbing or itching the eyelids until fully healed.

Long-Term

Full healing may take up to 6 months. A 3-month check-up is advisable. For under-eye darkness, Dr. Truesdale may prescribe a lightening cream; pigment usually resolves over 3–6 months.

Immediately After

Swelling and bruising near the new scar are normal. The incision may feel raised and thick during healing. Sleep on your back with head elevated on 2–3 pillows for the first 2 weeks. Ice 20 minutes on, 20 minutes off for 5 days to a week. Light walking encouraged after 24 hours.

Wound Care

Gently clean the incision with a Q-tip, soap, and water. Apply Aquaphor multiple times daily. Do not touch, pick, or apply tension to the incision line.

Day 5–7

Sutures come out on your area's standard day — Day 5 for the lip, Day 7 for a face-lift scar; we'll tell you yours. No makeup on incisions until sutures are removed. Light cardio may begin at Day 14. Avoid bending, straining, or weightlifting for at least 3 weeks.

Week 2–6

Swelling persists ~6 days with gradual reduction. Some dryness, irritation, or mild discomfort may persist.

Activity Restrictions

Avoid rubbing, massaging, or any tension on the incision area for at least 4 weeks. Avoid hot showers, saunas, and jacuzzis for at least 1 month. Avoid sun exposure for at least 6 weeks; apply SPF 50+ sunscreen daily.

Long-Term

Full healing may take 3–6 months. The scar should continue to fade beyond that period.

Advanced Recovery

Hyperbaric oxygen therapy (HBOT)

Hyperbaric oxygen therapy can be a valuable complement to your surgical recovery. By breathing pure oxygen in a pressurized chamber, your body receives significantly higher oxygen concentrations, which can accelerate healing at the cellular level.

✓
Accelerated Wound Healing

Increased oxygen delivery promotes faster tissue repair and collagen synthesis at the surgical site.

✓
Reduced Swelling & Inflammation

HBOT has been shown to decrease post-surgical edema, reducing discomfort during the early recovery phase.

✓
Enhanced Bruise Resolution

Higher oxygen levels help break down hemoglobin deposits faster, visibly clearing bruising more quickly.

✓
Reduced Infection Risk

Elevated oxygen levels create an environment hostile to bacteria, lowering the risk of post-surgical infection.

✓
Improved Circulation

Promotes new blood vessel formation (angiogenesis) in healing tissues, improving nutrient delivery to the surgical area.

✓
Scar Quality Improvement

Better oxygenation during the healing phase may contribute to finer, less visible scars over time.

Typical Protocol

If you've booked hyperbaric oxygen: three 90-minute sessions at 2 atmospheres of pressure, starting the day after surgery. If you are booked for hyperbaric oxygen and have any claustrophobia, you'll do a short test session the day before surgery.

Discuss With Dr. Truesdale

Dr. Truesdale can recommend HBOT providers in the Beverly Hills area and advise on the appropriate protocol for your specific procedure. Discuss this option during your consultation or pre-operative appointment.

Note: HBOT is an elective complement to standard post-operative care, not a replacement. All standard recovery protocols should be followed regardless of HBOT use.

Advanced Recovery

Red light therapy

Using a red light therapy mask can be a valuable addition to your post-operative healing process. Red light therapy has been shown to help reduce inflammation, which can minimize swelling and discomfort after surgery. It can also stimulate collagen production, which is essential for skin repair and can aid in scar healing.

Additionally, it may promote better circulation, helping to deliver nutrients and oxygen to the treated area and further supporting the healing process. Always consult with our office before starting any new treatment to ensure it aligns with your specific recovery plan.

Dr. Truesdale’s Recommended Mask

Interested in purchasing your very own red light therapy device? Click below to get $100 off Dr. Truesdale’s favorite mask. Use code DOCTORTRUESDALE at checkout.

Shop Now
Long-Term Care

Maintaining your results

Maintaining your results is important. While your procedure will significantly turn back the clock, the results aren’t permanent, because aging is ongoing. There are several key things you can do to preserve your results and keep your appearance looking its best.

Changes to your facial structure and volume will continue to gradually age, but your skin requires consistent upkeep to continue looking its best. Therefore, post-procedure care focuses on keeping your skin healthy and youthful. This requires regular maintenance, similar to how you take care of your overall health, your home, or your garden.

Pillar 01

Collagen stimulation for prevention & maintenance

Collagen and elastin production decreases with age, leading to skin thinning, wrinkles, and sagging. Stimulating collagen production is essential for long-term anti-aging. This can be achieved through active skin care with growth factors, in addition to microneedling, lasers, chemical peels, and medical-grade skin care.

Consistent use of these products and treatments will improve your skin year after year.

Maintaining good skin integrity is crucial for extending the results of your facial rejuvenation procedure. Please let us know if you need skincare recommendations.

Pillar 02

Botox & injectable fillers

Repetitive facial movements and thinning skin create lines and wrinkles on your upper face. Static wrinkles are present even when your face is at rest.

Botox, administered every 3–4 months, can slow wrinkle formation and even prevent it.

Some wrinkles may require fillers to achieve a smooth, youthful appearance. Many fillers last several months and produce excellent results.

When to Call Us

Warning signs that require immediate contact

Most discomfort, swelling, and bruising is expected and normal. The following symptoms are not — contact our office immediately if you experience any of them:

Our team is available to answer any questions about your post-operative care. Do not hesitate to call if you have a concern — we would rather you call than wonder.

Call 911 immediately

  • Difficulty breathing or swallowing, or sudden shortness of breath
  • Chest pain, especially when you breathe in, or a racing or irregular heartbeat
  • Pain, swelling, warmth or redness in one calf or thigh
  • Coughing up blood, or feeling faint
  • Bleeding that does not stop with gentle pressure

Call us now — (424) 363-4112, day or night

  • A firm lump on one side that is growing — marble, then ping-pong ball, then golf ball
  • One side notably harder, more swollen, or more painful than the other
  • Sudden vision change after eyelid surgery — call us, not 911
  • Voice changes
  • Hives, fever or chills, especially the day after starting your antibiotic
  • A drain that comes out
  • Bleeding that soaks more than 3–4 gauzes in one sitting

If you have sudden vision change after eyelid surgery and cannot reach us within fifteen minutes, go to the nearest emergency room.

Call us today

  • Fever above 101°F (38.3°C)
  • Drainage, or increasing pain and swelling after day 3
  • Redness, warmth or pus at an incision
  • If any incision opens up

Plus, for your procedure

  • Eyelids: one eye more swollen, painful, or bulging than the other — call immediately
  • Implants: if you feel the implant move, or new tenderness and warmth over it
  • Rhinoplasty: a nosebleed that doesn't stop after squeezing and Afrin on cotton
  • Face or neck lift: pain or itching at an incision — it may need treating early
  • Buccal fat: if the inside-cheek incision feels like it's opening

After hours you will be directed to our answering service, and Dr. Truesdale and/or Dr. Sajjadi will be contacted on your behalf.

If you think this is an emergency, or you need help right away — CALL us. Don't text or DM: messages aren't monitored overnight. For anything that can wait until morning, text or message us and we'll reply during business hours.

Formal Policy

Dr. Truesdale’s revision surgery policy

Cosmetic surgery, like all surgery, has inherent limitations. If a revision is ever warranted, we will discuss it candidly, plan it carefully, and pursue it only when the timing is right.

01

Each patient and outcome is unique

Dr. Truesdale tailors every procedure to the individual patient’s anatomy, goals, and healing characteristics. Because of this inherent variation, specific aesthetic outcomes cannot be guaranteed in advance. What can be guaranteed is Dr. Truesdale’s commitment to technical excellence, safety, and honest communication throughout your care.

02

Complications are a known risk of surgery

All surgical procedures carry inherent risks. Complications that can occur include — but are not limited to — scarring, prolonged swelling, infection, bruising, asymmetry, and variations in healing. These risks are discussed in full during your pre-operative consultation and are outlined in your surgical consent documents. Patient safety and satisfaction remain Dr. Truesdale’s top priorities at every stage of care.

03

Minimum 12-month waiting period before revision

Revision surgery will not be considered until a minimum of 12 months has elapsed from the date of the original procedure. This waiting period is not arbitrary — facial tissue continues to mature, settle, and remodel for a full year following surgery. What appears to be a suboptimal result at 3 or 6 months may resolve completely by Month 12. Premature revision risks operating on tissue that has not yet reached its final state.

04

Surgeon’s fee may be waived for eligible revisions

If a revision procedure is determined to be warranted within the first year following surgery, Dr. Truesdale may, at his discretion, waive his surgeon’s fee for that revision. This decision is made on a case-by-case basis following a thorough in-person evaluation at the one-year mark.

05

Operating room and anesthesia fees remain the patient’s responsibility

Even in cases where Dr. Truesdale waives his surgeon’s fee, the costs of the operating room facility and board-certified anesthesiologist remain the patient’s financial responsibility. These third-party fees are independent of Dr. Truesdale’s practice and cannot be waived or reduced by this office. Flexible third-party financing options are available for eligible patients.

Evaluation Timing

Do not evaluate your result before the 12-month mark. Swelling, tissue tightness, and incision visibility all continue to improve throughout the first year. Premature concern is common and rarely reflects the final outcome.

Communication

If you have a concern at any point during your recovery, contact the office. Dr. Truesdale’s team will evaluate your concern and schedule a follow-up appointment if warranted. Concerns are best addressed through direct conversation — not delayed.

Revision vs. Touch-Up

Not all secondary procedures constitute a “revision” in the surgical sense. Minor in-office touch-ups, scar treatments, or adjunctive non-surgical treatments may be appropriate earlier than 12 months and are evaluated on a case-by-case basis.

Financing Available

Flexible third-party financing is available for revision procedures (including facility and anesthesia fees), with 0% interest options for qualified applicants.

Frequently Asked Questions

Post-operative recovery FAQ

Someone must stay with you for the first 72 hours after surgery — this is mandatory for every procedure, because you cannot drive, make important decisions, or be left alone while anesthesia is clearing your system. If an overnight nurse is booked (standard for face and neck lift), the nurse covers the first night; days two and three need a companion, or our paid assistant can cover them. For out-of-town patients, we recommend arranging hotel accommodations near the facility and having a companion fly in with you.

Most patients describe their discomfort as mild to moderate — tightness, pressure, and sensitivity more than sharp pain. Take all prescribed medications as directed by your overnight nurse and Dr. Truesdale; clear instructions are written on each medication. Use pain medication with food to minimize nausea. After the first 24–72 hours, most patients transition to over-the-counter acetaminophen (Tylenol). Avoid aspirin and all NSAIDs post-operatively. Rhinoplasty patients report more pressure and congestion than pain. Facelift patients most commonly describe concentrated discomfort around the ears and incisions for the first 24 hours, then tightness around the ears and neck. Significant or escalating pain is not normal and should be reported immediately.

If you have drains (face lift, neck lift, brow lift), take a body shower only and keep your face dry until your drains are out — Day 3, or usually Day 5 for men having a face or neck lift. After that you may take a full shower and gently wash your hair with mild soap; don’t scrub or pick. For one month, a blow-dryer on the cool setting is fine, but no warm or hot settings and no hot tools. After rhinoplasty you may shower right away, but keep your cast dry. After other procedures, your bandages come off on Day 1 and you may shower from the day after surgery. Use cool to lukewarm water only — avoid hot water for the first two weeks because heat worsens swelling. Dr. Truesdale or his nursing staff will give you specific instructions at your first post-operative visit.

For remote or desk-based work: most patients can return at 7–10 days. For in-person or public-facing roles: 2 weeks is typical for rhinoplasty; 10–14 days for facelift; 7–10 days for blepharoplasty. Physical labor or high-stress environments require 4–6 weeks. We encourage patients to plan conservatively — rushing your return to work frequently delays overall recovery.

Not immediately. Face and neck lift patients — the Masterpiece included — can fly once their sutures are out on Day 7, and most fly home that day or the next. Rhinoplasty patients are cleared once the cast is off, usually Day 5; eyelid and lip lift patients once their sutures are out on Day 5. Plan on about a week in Beverly Hills, arriving the day before surgery. Dr. Truesdale personally clears you for travel based on your individual healing progress.